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Hi Adrian! well in Panama there are a lot of place worth to see. All depends how much time you have. You need see Panama City - Panama Viejo - ruins of first Panama, which was destroyed by pirate Henry Morgan. Second Panama is Casco Viejo or Casco Antiguo, but be careful at night it is a little bit dangerous. Very nice place for rest is Amador or Cause Way, there are some discotecs, bars, restaurant and museums.
From other parts of Panama you have see beaches, one of the best are in Bocas del Toro, but this is fareway, you can also go to Isla Grande or Alchipelago de las Perlas, muy bonito, muy precioso! need more? :P
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